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Parkrun

Birkenhead parkrun

United Kingdom England

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Nearby Sunday 2k junior parkrun events for 4 to 14 year olds and their families can be found here.

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Meeting point: 53.39481, -3.05166. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates 53.39481, -3.05166.

The course

Course description

The course will be two laps starting uphill from the park road north entrance and downhill from the park road west entrance in the upper park. The start itself is 40 metres uphill from the benches. It's a flat course around the internal road which will be closed for the run and opened when the last runner is through. The course heads clockwise around the upper park, heading down towards the lake, turn right (instead of the old left), around the lake, and back across the field via the footpath back to the road, turn left (instead of the old right) down to the gates and back up the road and when you reach the finish funnel area - that's one lap. Do a second and you're done.

On the course

The course is 5k long. The course is in Birkenhead Park, Claughton. The course is run entirely on tarmac paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Facilities

We have access to pre-event toilet facilities in Birkenhead Park Rugby Club which can be accessed through the gate next to the finish area.

More details

Public transport

Bus: There are plenty of buses that head through Claughton Village from Birkenhead Bus Terminal. No’s 12, 18, 38, 93, 213, 437, 492, 495, 854 all pass through or near Claughton Village.

Train: Every 15 minutes to Birkenhead Park Station which is a 10 minute walk to the start. See the Merseytravel website for more details.

On foot

From Claughton Village, head down Park Road West with the Medical Centre on the left and the 6th Form College on the right. The start will be just inside the park gates on the left.

By road

Cars to head to Claughton Village and park along Park Road West or nearby streets. Sat Nav Postcode - CH41 0EZ

Coffee

Every week we grab a post-parkrun coffee: Birkenhead Park Rugby Club, which is accessed via the via green gate next to the finish area. Please come and join us!

We're friendly

Every week we grab a post parkrun coffee in Birkenhead Park Rugby Club, which is accessed via the via green gate next to the finish area - please come and join us!

Course safety

Birkenhead parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
  • You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Birkenhead parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email birkenhead@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

496
Events
26,740
Finishers
245,404
Finishes
1,301
Volunteers
35,690
Personal bests
1,228
Groups
00:29:36
Average finish time

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Park5K is not affiliated with parkrun. - last updated 26 October 2026