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Parkrun

Bowen parkrun

Australia

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

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Meeting point: -19.98547, 148.25705. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates -19.98547, 148.25705.

The course

Course description

Starting at The Pocket, participants follow a red paved walkway towards Hansen Park behind the houses to our first turnaround point. We return past the start/finish back to Grays Bay where we reach the second turnaround point. The next leg returns past the start following the same path all the way to Hansen park this time. Once at the Hansen Park basketball court it is a left turn onto a short dirt trail travelling in a clockwise direction to meet up with the red paved walkway again. From there we retrace their steps back towards The Pocket and to complete one more turn around at Grays Bay before we head back to the finish line at The Pocket.

On the course

The course is 5k long. The course is at The Pocket, Bowen. The course is run on a mixture of red paved paths, dirt trail and bitumen. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Facilities

Toilet blocks at Grays Bay and Hansen Park end of course. Two Parking areas available near to the Start / Finish as well as at Barker Park, Grays and Horseshoe Bays. Several picnic tables along the course from start to finish along with the occasional drinking fountain and waste bin. Children’s play area at Barker Park, Case Park and Hansen Park. Bag dispensers for those with dogs are along the course.

More details

Public transport

No public buses available at this time.

On foot

From Horseshoe Bay resorts, walk along the red walking path that passes Grays Bay and Queens Bay until you see the start line at The Pocket. It is approximately a 400m walk from Horseshoe Bay

By road

From town - 5mins - Drive from Herbert Street to Woolworths and take a right turn at the intersection onto Soldiers Road. Travel along Soldiers Road to the Big 4 Caravan Park on the corner of Soldiers Road and Horseshoe Bay Road. Here, turn right and follow Horseshoe Bay Road to The Pocket. For reference, Murray Bay Road is on the opposite side of The Pocket.

Coffee

Every week we grab a post-parkrun coffee: Meraki Whitsundays. Please come and join us!

We're friendly

Every week we grab a post parkrun coffee in Meraki Whitsundays - please come and join us!

Course safety

Bowen parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Bowen parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email bowen@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

502
Events
3,253
Finishers
19,936
Finishes
341
Volunteers
2,361
Personal bests
210
Groups
00:34:24
Average finish time

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Park5K is not affiliated with parkrun. - last updated 26 October 2026