Capestone Lake parkrun

Train: The nearest train station is Mango Hill East station, which is on the Redcliffe train line. It is a short 200m walk from there to the start line.

There are several public paths in the estate to safely walk to/from the event. All paths connect to the lake which is an extensive and scenic walking path.

If travelling from Brisbane, take the Gateway or Gympie Rd and head north onto the Bruce Highway. Take the North Lakes exit onto Anzac Avenue.

If travelling south from the Sunshine Coast, head south on the Bruce Highway towards Brisbane and take the North Lakes exit onto Anzac Avenue. Follow Anzac Avenue towards Redcliffe for 2km. Turn right into Capestone Blvd and turn left into Napier Avenue.

Car parking is available in the Capestone Village car park on your left, which is directly adjacent to the start/finish area. Visitors should be mindful of time restrictions in the car park as per the signage. Parking is also available at Mango Hill East train station and on-street parking.

Every week we grab a post-parkrun coffee: Degani Capestone. Please come and join us!

Every week we grab a post parkrun coffee at Degani Capestone - please come and join us!

Capestone Lake parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

• Please be considerate to the park and other park users at all times.
• Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
• Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
• We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
• Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
• Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
• Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
• If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
• If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
• It is not permitted to run with a pushchair and a dog at the same time.
• You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
• parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Capestone Lake parkrun is fun and safe for everyone.

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

All parkrun events are organised by volunteers - email capestonelake@parkrun.com to help.

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.