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Parkrun

Cobram parkrun

Australia

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

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Meeting point: -35.91346, 145.66855. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates -35.91346, 145.66855.

The course

Course description

Starting near the boat shed at Thompsons Beach, the course takes you along bush trails turning right for a short distance, then along the track to Quinn Island. Staying on the trail you run one lap of Quinn Island, return back along the path beside the Murray River, following the same track to return to the start post. The course is a mix of gravel, grass, bitumen and crosses a couple of boat access tracks.

On the course

The course is 5k long. The course is at Thompsons Beach, Cobram. The course is run on a mixture of grass, bitumen paths, gravel paths and sand. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Facilities

Join us for parkrun breakfast in the Beach Café at Thompsons Beach, 100m from our finish line.
There is a playground for children, swimming along the beach area and a sandy foreshore (check latest information on water conditions at the Goulburn-Murray Water website).
Plenty of parking and toilets are to the left side of the building and there is a disability toilet.

More details

Public transport

N/A

On foot

Thompsons Beach is off Barooga Rd in Cobram, turn left if heading east (towards Barooga) or right if heading west (from Barooga) at the sign ‘Thompsons Beach.’ At the end of short road is Rockarama Road. Our parkrun event is to the right hand side of the café.

By road

Thompsons Beach is off Barooga Rd in Cobram, turn left if heading east (towards Barooga) or right if heading west (from Barooga) at the sign ‘Thompsons Beach.’ At the end of short road is Rockarama Road. Our parkrun event is to the right hand side of the café but there is plenty of parking to the left and right of café.

Coffee

Every week we grab a post-parkrun coffee: Beach Cafe, Thompsons Beach, Cobram. Please come and join us!

We're friendly

Every week we grab a post parkrun coffee at Beach Cafe, Thompsons Beach, Cobram - please come and join us!

Course safety

Cobram parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Cobram parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email cobram@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

438
Events
4,867
Finishers
34,652
Finishes
585
Volunteers
4,576
Personal bests
247
Groups
00:38:36
Average finish time

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Park5K is not affiliated with parkrun. - last updated 26 October 2026