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Parkrun

Colin Glen parkrun

United Kingdom Northern Ireland

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Nearby Sunday 2k junior parkrun events for 4 to 14 year olds and their families can be found here.

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Meeting point: 54.57072, -6.02050. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates 54.57072, -6.02050.

The course

Course description

This is a hilly parkrun and will be a great challenge. The course is an out and back 1 lap course incorporating 2 laps of Mila's lake with both clockwise and anti-clockwise paths.

On the course

The course is 5k long. The course is in Colin Glen Forest Park, Belfast. The course is run on a mixture of tarmac paths and metal bridge. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Facilities

Toilets are located in the main building and are accessible for people with disabilities. There are also 46 free parking bays on site

More details

Public transport

10B,C,D and 10E Buses run every 30 minutes from 8.10am from Queens street, Belfast City Centre every Sat morning (approximately a 20 minute journey).

On foot

From Belfast City Centre, walk straight up the Falls Road and continue onto the Andersonstown Road to main gates of Colin Glen Forest Park. Total distance is approximately 5.5 miles.

By road

Our postcode is BT17 0HW. There is a black taxi rank at King street, Belfast (Castle Junction).

Coming from Lisburn direction on the M1:

  • Take exit 2 toward Belfast (w) (s).
  • At roundabout take 1st exit onto A55/Kennedy Way
  • Go straight up Kennedy Way to next roundabout and take 1st exit onto B102 Andersonstown Road
  • Go straight up Andersonstown Road for 1.6 miles. Colin Glen Forest Park is on the right just after Woodbourne Police Station.

Coming from M2:

  • Stay on West Link and continue onto the M1 to Blacks Rd. Take Exit 3 from M1. Signposted A1 Dunmurray/Finaghy
  • From Exit 3 take the A512 signposted Andersonstown/Suffolk and continue straight ahead to Black’s Road.
  • At top of Black’s Road turn left.
  • Colin Glen Forest Park is approx 150 yards on your right just after the traffic lights.
Coffee

Every week we grab a post-parkrun coffee: Mona’s Café. Please come and join us!

We're friendly

Every week we grab a post parkrun coffee in Mona’s Café - please come and join us!

Course safety

Colin Glen parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
  • You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Colin Glen parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email colinglen@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

463
Events
4,909
Finishers
29,028
Finishes
695
Volunteers
3,833
Personal bests
252
Groups
00:35:26
Average finish time

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Park5K is not affiliated with parkrun. - last updated 26 October 2026