Conwy parkrun

The number 5 and 5D buses run from Llandudno to Bangor in either direction. Number 13 travels along the coast to and from Prestatyn while numbers 14, 15, 19, 19X, 24, 25, 27 and 75 travel from the local area to Llandudno Junction. You can alight at any stop in Llandudno Junction; the parkrun start area is a 10 to 15 minute walk along the Active Travel Route towards the RSPB.

The nearest train station is Llandudno Junction. This is 1 km (15-20 minute walk) from the start of the parkrun

The parkrun is easily accessible by foot and by bicycle. The start area is adjacent to the Active Travel Route between Llandudno Junction and Glan Conwy.

There is bicycle storage available at the RSBP Conwy Retail Shop which is a few hundred metres from the start (w3w ///whistling.reclusive.spray).

Car sharing is strongly advised due to limited parking.

The RSBP Nature Reserve has a car park capacity of 130 cars (w3w ///snails.aunts.portfolio). On busy days, its capacity may be exceeded. Please arrive early to be directed to a free space. Once the car park is full, you will be asked to use one of the alternative car parks. The car park at the Nature Reserve will close no later than 08:40 and parkrunners will then have to leave their vehicles at the alternative parking arrangements and walk to the start line at the RSPB, utilising the Active Travel Route.

The alternative parking arrangements are listed below. Please allow enough time to get to the start if parking here.

Tesco in Llandudno Junction, LL31 9XY (w3w ///locate.radically.tripling). Volunteers will be on site to direct you to park in the area to the right and front of the store entrance around the Click and Collect Service.

Canolfan Fusnes Conwy Business Centre in Llandudno Junction, LL31 9XX (w3w ///intervals.implanted.thrones).

It is about a 0.6 km (10 ? 15 minute walk) to the start from either of these alternative car parks.

Every week we grab a post-parkrun coffee: the Waterside Coffee Shop: Located in the RSPB Nature Reserve at Conwy, just past the finish (w3w ///jaunts.intersect.cheaply).. Please come and join us!

Every week we grab a post parkrun coffee at the Waterside Coffee Shop: Located in the RSPB Nature Reserve at Conwy, just past the finish (w3w ///jaunts.intersect.cheaply) - please come and join us!

Conwy parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

• Please be considerate to the park and other park users at all times.
• Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
• Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
• We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
• Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
• Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
• Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
• If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
• If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
• It is not permitted to run with a pushchair and a dog at the same time.
• Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
• You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
• parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Conwy parkrun is fun and safe for everyone.

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

All parkrun events are organised by volunteers - email conwy@parkrun.com to help.

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.