Going ahead this Saturday
No cancellation listed for Saturday 31 October.
Parkrun
Dunstable Downs parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Nearby Sunday 2k junior parkrun events for 4 to 14 year olds and their families can be found here.
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United Kingdom
-
England
- 5 kilometres
- Dunstable Downs
Meeting point: 51.86543, -0.53779. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.
Coordinates 51.86543, -0.53779.
The course
Course description
Dunstable Downs parkrun route is a one-lap moderately undulating course, with one out and back section, run entirely on grass and paths. The car park is a short walk from the start and finish line.
Unfortunately dogs are not allowed at this event.
Due to the terrain, parts of the course may make it harder for people with buggies & pushchairs depending on the time of the year - please contact the team in advance for further information.
On the course
The course is 5k long. The course is at Dunstable Downs, Dunstable. The course is run on a mixture of trail paths and grass. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.
Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.
Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.
Facilities
Café, toilets, nice walk and bike ride routes, ideal place to fly kites & plenty of parking.
More details
Public transport
Bus: Bus numbers 40 and 34 will get you to Dunstable Downs (these are infrequent so best to check before setting off).
On foot
From Dunstable Town Centre via West Street/B489 & Icknield Way, turn up Whipsnade Road follow steep pathway. Allow 50 min walk.
By road
From Dunstable town centre follow the B489 and turn left on to the B4541. SATNAV: LU6 2GY.
Car parking is off the B451 next to the Gateway Centre. Please do not park in the spaces adjacent to the visitors centre.
Information relating to parking fees can be found here. Parking is free for National Trust members information on how to join is shown here.
Coffee
Every week we grab a post-parkrun coffee: The View Café. Please come and join us!
We're friendly
Every week we grab a post parkrun coffee in The View Café - please come and join us!
Course safety
Dunstable Downs parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:
- Please be considerate to the park and other park users at all times.
- Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
- Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
- We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
- Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
- Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
- Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
- If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
- If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
- Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
- Unfortunately dogs are not allowed at this event.
The only exception to this rule is when accompanied by an assistance dog. - parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.
We hope these tips help to ensure that Dunstable Downs parkrun is fun and safe for everyone.
Age grading
All parkrun events use Age Grading to help parkrunners compare results.
parkrun events use Age Grading to help parkrunners see progress and compare results.
For more information, please see our Support page.
Volunteering
All parkrun events are organised by volunteers - email dunstabledowns@parkrun.com to help.
Safeguarding
parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.
To report a safeguarding concern please email safeguarding@parkrun.com.
Event stats
- 317
- Events
- 10,362
- Finishers
- 29,052
- Finishes
- 732
- Volunteers
- 3,319
- Personal bests
- 848
- Groups
- 00:30:57
- Average finish time
Nearby parkruns
- Houghton Hall parkrun Houghton Hall Park · 4.4 km
- Houghton Hall junior parkrun Houghton Hall Park · 4.5 km
- Luton Wardown parkrun Wardown Park · 8.5 km
- Wardown junior parkrun Wardown Park · 8.7 km
- Leighton Buzzard junior parkrun Parson’s Close Recreation Ground · 10 km
- Pound Meadow junior parkrun Pound Meadow juniors · 11 km
- Gadebridge Park junior parkrun Gadebridge Park · 12 km
- Gadebridge parkrun Gadebridge Park · 13 km
Challenges this parkrun helps with
- Alphabeteer Challenge Starts with D
- UK Postcode Areas Postcode area LU
- Periodic Table Matches symbols: Db, Ds
Park5K is not affiliated with parkrun. - last updated 26 October 2026
Bushy parkrun