Mundy parkrun

Skytrain:
From Burquitlam Skytrain Station take 151 bus east on Como Lake Avenue (10 mins) to Thermal Drive (Stop # 53012).

From Coquitlam Central Skytrain Station take 151 or 153 west on Como Lake Avenue (11 mins) to Thermal Drive (Stop #53047).

We start and finish at Hillcrest Middle School in the NE corner of Mundy Park. The school is at the east end of Regan Ave and is accessible from Como Lake Ave at Thermal Drive. The school is one block east of the Como Lake Village Shopping Centre.

From Coquitlam/Tri-Cities take Como Lake Ave to Thermal Drive, turn south into Hillcrest Middle School.

From the west on Trans Canada, take exit 37, Gaglardi Way 2.4 km north to Broadway. Turn east on Broadway and continue on Como Lake Ave 4.3Km to Thermal Drive. Turn right into Hillcrest Middle School.

From the east on Trans Canada, take Coquitlam exit 44, after exiting stay left to follow signs for United Blvd N/British Columbia 7 E., slight right on Lougheed Hwy/BC-7 E, turn left at the United Blvd exit. Keep right to follow signs for Cape Horn Ave/Mariner Way. Use the right to lanes to turn right on Mariner Way. Follow Mariner Way North 3km to Como Lake Ave. Turn left on Como Lake Ave, 1.3km to Thermal Drive. Turn left at the light at Thermal Drive into Hillcrest Middle School.

Parking for approx 20 vehicles at Hillcrest Middle School (access from Como Lake Avenue). Street parking nearby.

Every week we grab a post-parkrun coffee: A&W at Como Lake Village. Please come and join us!

Every week we grab a post parkrun coffee at A&W at Como Lake Village - please come and join us!

Mundy parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

• Please be considerate to the park and other park users at all times.
• Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
• Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
• We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
• Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
• Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
• Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
• If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
• If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
• It is not permitted to run with a pushchair and a dog at the same time.
• Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
• You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
• parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.
• Unfortunately dogs are not allowed at this event as whilst Mundy Park is dog friendly, Mundy parkrun takes place during off-leash time in the park. Because we'll already have many canine friends running in the park, we ask that our parkrun participants do not bring their dogs along for our event.

We hope these tips help to ensure that Mundy parkrun is fun and safe for everyone.

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

All parkrun events are organised by volunteers - email mundy@parkrun.com to help.

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.