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Parkrun

MUSA Cookstown parkrun

United Kingdom Northern Ireland

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Nearby Sunday 2k junior parkrun events for 4 to 14 year olds and their families can be found here.

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Meeting point: 54.61509, -6.73566. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates 54.61509, -6.73566.

The course

Course description

The course is tarmacked road in and around the college grounds and is traffic free and just short of three laps.

Dog must be under control at all time - this is because dogs aren't normally allowed on the Mid Ulster Sports Complex so if not under control you may not be permitted to participate.

On the course

The course is 5k long. The course is at CAFRE Loughry Campus, Cookstown. The course is run entirely on tarmac paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

More details

Public transport

Bus: There is a bus stop near the turn off for the Mid Ulster Sports Arena. For times and journeys please contact Translink Cookstown Telephone 028 8676 6440

On foot

Enter the Mid Ulster Sports Arena and keep walking past the pavilion on your left until you reach the mobile office on your left hand side. This will be the pre start assembly area.

By road

Due to its central location the Mid Ulster Sports Arena is easily accessible by the M1 and M2 Motorways.

From the M1:

  • At junction 14, take the A45 exit to B106/?Moy/?Coalisland
  • At Tamnamore Roundabout, take the 3rd exit onto A45
  • Turn right onto B520
  • Go through 1 roundabout. Turn right to stay on B520
  • Turn left onto West St/?B520. Slight right onto Donaghendry Rd/?B520
  • Continue to follow B520. Turn left onto Lindesayville Rd/?B520
  • Take the 1st right onto Tullywiggan Rd/?B520. Destination will be on the left.

From the M2:

  • Merge onto M3 via the ramp to M2/?M5/?M1/?A12
  • Continue onto M2
  • Continue onto M22. Continue straight onto Moneynick Rd/?A6 (signs for Londonderry/?Magherafelt/?A31/?Cookstown/?A29).
  • Continue to follow A6
  • Go through 3 roundabouts. At Castledawson Roundabout, take the 1st exit onto Castledawson Rd/?A31
  • Continue to follow A31. Go through 2 roundabouts
  • At the roundabout, take the 2nd exit and stay on A31
  • Go through 1 roundabout
  • At the roundabout, take the 1st exit onto High St/?A29
  • Continue to follow A29. At the roundabout, take the 1st exit onto Millburn St/?A29
  • Continue to follow A29. At Loughry Roundabout, take the 1st exit onto Tullywiggan Rd/?B520
  • Destination will be on the right
Coffee

Every week we grab a post-parkrun coffee: the pavilion. Please come and join us!

We're friendly

Every week we grab a post parkrun coffee in the pavilion - please come and join us!

Course safety

MUSA Cookstown parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
  • You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that MUSA Cookstown parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email musacookstown@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

594
Events
6,921
Finishers
51,907
Finishes
497
Volunteers
8,825
Personal bests
291
Groups
00:28:39
Average finish time

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Park5K is not affiliated with parkrun. - last updated 26 October 2026