Northala Fields parkrun

Bus: E10 stops on Kensington Rd; routes 90, 120, 140 and 282 to the Target Roundabout; routes E9, E7, 120, 282, 90 & 140 Church Road/White Hart roundabout enter through Rectory Park. Find full details on the Transport for London website.

Tube: Northolt (Central Line) on Mandeville Rd, approximately 800m walk.

Cycling and walking: Open 24 hours to pedestrians and cyclists. There are a number of bicycle locking stands located throughout the park.

From Kensington Road car park: take the main path towards the San Remo café, with the play area to your left and the grassy mounds to your right.

From A40 slip road car park: head between the grassy mounds on the path which bears right, which leads to the San Remo café.

From the Target Roundabout: take the footpath heading south-east into the park towards the four grassy mounds. Keeping the mounds to your left, head towards the San Remo café.

From Rectory Park or Bengarth Road: head towards the grassy mounds. The San Remo café is just before the mounds and just after the lake area.

Both car parks can be accessed:

• via the Target Roundabout on the A40: exit the roundabout in the direction of the eastbound A40 (into London) but stay in the left hand lane, taking the slip road rather than the A40. At the T-junction at the foot of the slip road, turn right to head under the A40. Turn right again for the car park on the A40 slip road, or carry straight on for the Kensington Road car park.
• via the Ruislip Road/Lady Margaret Road roundabout taking the Kensington Road exit.

Every week we grab a post-parkrun coffee: the San Remo café. Please come and join us!

Every week we grab a post parkrun coffee in the San Remo café - please come and join us!

Northala Fields parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

• Please be considerate to the park and other park users at all times.
• Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
• Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
• We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
• Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
• Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
• Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
• If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
• If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
• It is not permitted to run with a pushchair and a dog at the same time.
• Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
• You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
• parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Northala Fields parkrun is fun and safe for everyone.

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

All parkrun events are organised by volunteers - email northalafields@parkrun.com to help.

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.