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Parkrun

Pennington Flash parkrun

United Kingdom England

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Nearby Sunday 2k junior parkrun events for 4 to 14 year olds and their families can be found here.

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Meeting point: 53.49161, -2.54275. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates 53.49161, -2.54275.

The course

Course description

The course begins with a 400m run along a bridleway to a 3 lap clock-wise loop (1400m per lap) consisting mainly of a gravel trail with a grassy downhill section towards the end of the loop. Runners then finish with the same 400m run down the bridleway back to the start/finish. Anyone running the Pennington Flash parkrun for the first time will be amazed with the great views of both the park and Flash.

On the course

The course is 5k long. The course is in Pennington Flash Country Park, Leigh, Greater Manchester. The course is run entirely on gravel paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Facilities

  • Toilets are located to the external rear of The Hide Coffee House & Cafe building and are open from approximately 08:00.
  • Parking is £2.50 and is valid for the whole day. Payment is card only.
  • Food and drinks at The Hide Coffee House & Cafe at the end of the main car park. Payment is card only.
  • Children’s play area near The Hide Coffee House & Café.

More details

Public transport

From Leigh Bus Station take the number 600 bus to the outskirts of the Park, alight at the Robin Hood pub. For up to date information and times please call GMPTE on 0871 200 2233.

On foot

The Park is only a short walk away from Leigh town centre, there is a footpath entrance into the Eastside of the Park from St Helens Road, which will take you along the old Pennington Railway line.

By road

The Park lies close to the A580 East Lancashire Road and is well signposted.The A580 can be accessed via junction 23 on the M6 or via the M60 Manchester ring road. There is a £2.50 charge for parking on the main car park. Alternative parking can be found close by at Leigh Sports Village. This car park can be accessed free of charge.

Coffee

Every week we grab a post-parkrun coffee: at The Hide Coffee House & Cafe near the main car park. Please come and join us!

We're friendly

Every week we grab a post parkrun coffee at The Hide Coffee House & Cafe near the main car park - please come and join us!

Course safety

Pennington Flash parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
  • You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Pennington Flash parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email penningtonflash@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

696
Events
20,115
Finishers
107,044
Finishes
1,038
Volunteers
15,778
Personal bests
1,044
Groups
00:30:03
Average finish time

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Park5K is not affiliated with parkrun. - last updated 26 October 2026