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Parkrun

The Beaches parkrun

Australia

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

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Meeting point: -32.94629, 151.76006. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates -32.94629, 151.76006.

The course

Course description

This is a 2-lap course, starting and finishing at Dixon Park Beach (on the beach, near the boat ramp of the Dixon Park Surf Life Saving Club).
The course begins facing south, heading towards Merewether and then back again, passing through the start/finish area, before heading north towards Bar Beach. Turnaround and then come back to the start/finish area; this completes one lap and is repeated a second time to complete the course.
All turnaround points are clearly marked with parkrun flags.
The course is run entirely on sand on the foreshore. Being located on the foreshore, the course is subject to normal beach hazards. Although infrequent, these hazards may include submerged rocks, bluebottles, large or unexpected waves, flash rips, sand gutters, hazardous surf conditions, and shallow water crossings. Beach safety advice can be found at www.beachsafe.org.au including specific information about Dixon Park, Merewether, and Bar beaches.
Due to the terrain, parts of the course may make it harder for people with buggies & pushchairs - please contact the team in advance for further information.
Please note that Council regulation prohibits dogs on the course.

On the course

The course is 5k long. The course is at Dixon Park Beach boat ramp, Merewether. The course is run entirely on sand on the foreshore. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Facilities

The course start is on the beach near the boat ramp of the Dixon Park Surf Life Saving Club. Toilets are available at the top of the hill at the club house. Beach showers and a water bubbler are available at the boat ramp entrance.

More details

Public transport

There are several bus routes passing close to Dixon Park Beach, visit the Transport NSW website for full details.

On foot

From Darby St, continue along Patrick St, then left into Kilgour Ave. At the end of Empire Park, cross Memorial Drive and proceed to the right, up & over Dixon Hill. Continue past the surf club to the boat ramp, then enter the beach.

By road

From Newcastle follow Darby St, towards Cooks Hill and the Junction. Continue onto Patrick St, then turn left onto Watkins St, before your final left into Berner St towards Ocean St.

Parking is available in the car park or surrounding area, please be aware that this can be seasonally busy and children should be supervised.

Coffee

Every week we grab a post-parkrun coffee: Dixon Park Surf Life Saving Club. Please come and join us!

We're friendly

Every week we grab a post parkrun coffee at Dixon Park Surf Life Saving Club - please come and join us!

Course safety

The Beaches parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • Unfortunately dogs are not allowed at this event.
    The only exception to this rule is when accompanied by an assistance dog.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that The Beaches parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email thebeaches@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

546
Events
7,070
Finishers
28,109
Finishes
892
Volunteers
2,961
Personal bests
431
Groups
00:35:37
Average finish time

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Park5K is not affiliated with parkrun. - last updated 26 October 2026