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Parkrun

Century City parkrun

South Africa Western Cape

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

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Meeting point: -33.89721, 18.50664. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates -33.89721, 18.50664.

The course

Course description

The course starts in Ratanga Park where you run or walk through the park and then head along the canal towards the shopping centre. The course continues with the canal on your left-hand side around the scenic Intaka Island, along the canal via a dedicated narrow foot path crossing two slightly elevated wooden bridges. The last part of the course goes into The Oval sports field, past the opposite side of the shopping centre before finishing back at Ratanga Park.

On the course

The course is 5k long. The course is at Ratanga Park, Century City, Cape Town. The course is run on a mixture of tarmac paths, paving and grass. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Facilities

There are toilet facilities at the Bootleggers Coffee shop which is a short walk from the start. There is paid parking, free parking in the prescient, great 24/7 security and easy access to the Canal Walk shopping centre.

More details

Public transport

By Train: See the timetable from from Adderly Street Cape Town CBD or Bellville to Century City station. You could walk to Ratanga Park, which is around 1.2km from the station or take a take a mini bus taxi to Century Boulebard before following the same route if you were travelling by car, which is taking the third exit at the circle onto Bridge Way, take the second exit at the next circle to continue on Bridge Way, take the first exit at the next circle to pass Discovery Group and take the second exit at the next circle and you will arrive at Ratanga Park.

By Bus: See the MyCiti website or Golden Arrow from Cape Town CBD. Walk from the Century City main bus terminal/Century City Taxi Rank to Century City Way, turn right onto Century Way which is at a traffic circle, take the second exit at the next circle to go onto Bridge Way, take the first exit at the next circle to pass Discovery Group and take the second exit at the next circle and you will arrive at Ratanga Park.

On foot

From Century City train station follow Sable Rd into Ratanga Rd and right into Century Boulevard and follow the canal to the “oval”.

From the bus station in Ratanga Rd follow Century Way northwards into Park Lane to the Oval.

By road

Take the N1 highway from Cape Town CBD and head towards Paarl, take the Century City/Sable Road offramp and head left onto Ratanga Road. Turn right at the first traffic light onto Century Boulevard, take the third exit at the circle onto Bridge Way, take the second exit at the next circle to continue on Bridge Way, take the first exit at the next circle to pass Discovery Group and take the second exit at the next circle and you will arrive at Ratanga Park.

GPS co-ordinates: 33°53'49.7"S 18°30'21.5"E
There is either paid parking which is R10 for the entire day at the Convention Centre P2 or free parking in the prescient. Please do not park on the red or yellow lines in any driveways or in a parking spot not designated for parking.

Coffee

Every week we grab a post-parkrun coffee: at any of the surrounding coffee shops or restaurants (recovery drinks, snacks and breakfast served). Please come and join us!

We're friendly

Every week we grab a post parkrun coffee at any of the surrounding coffee shops or restaurants (recovery drinks, snacks and breakfast served) - please come and join us!

Course safety

Century City parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Century City parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email centurycity@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

432
Events
44,978
Finishers
355,628
Finishes
1,911
Volunteers
51,267
Personal bests
648
Groups
00:41:36
Average finish time

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Park5K is not affiliated with parkrun. - last updated 26 October 2026