Rondebosch Common parkrun

Take train to Rondebosch station and walk up Belmont Road until you come to the Common on your left.

From N2 towards Cape Town, take the Liesbeek Parkway Turnoff.
Follow road towards Muizenberg (i.e. South) until traffic lights at Park Road.
Turn left and the run will start about 500 metres down Park Road on your left hand side.

Every week we grab a post-parkrun coffee: the Oval Café, Rondebosch Sports Club, 52 Park Road, Rondebosch, which is about 700 metres from the finish. Breakfast specials are available exclusively for parkrunners. Please come and join us!

Every week we grab a post parkrun coffee in the Oval Café, Rondebosch Sports Club, 52 Park Road, Rondebosch, which is about 700 metres from the finish. Breakfast specials are available exclusively for parkrunners - please come and join us!

Rondebosch Common parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

• Please be considerate to the park and other park users at all times.
• Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
• Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
• We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
• Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
• Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
• Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
• If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
• If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
• You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
• As the course is narrow we request that anyone walking or running with a pram/buggy should exercise particular care. If running, please be careful when overtaking and do not run on the road. If walking, please keep to the right and allow sufficient space for faster participants to overtake safely on the left.

We hope these tips help to ensure that Rondebosch Common parkrun is fun and safe for everyone.

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

All parkrun events are organised by volunteers - email rondeboschcommon@parkrun.com to help.

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.