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Parkrun

Finsbury parkrun

United Kingdom England

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Nearby Sunday 2k junior parkrun events for 4 to 14 year olds and their families can be found here.

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Meeting point: 51.56959, -0.10415. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates 51.56959, -0.10415.

The course

Course description

The route consists of almost two complete anti-clockwise laps. It starts on the carriageway around Finsbury Park near the cafe. The start line is the back of the zebra crossing coming from the Oxford Road entrance. The route follows the carriageway around the park in a U-shape before taking the last footpath on the left heading up a steep uphill. At the top of the hill the route meets the carriageway but veers left around the boating lake, past the athletics track, before heading through McKenzie Gardens. At the gardens exit turn left towards the art gallery and playgrounds and return to the start. On the second lap after going through the gardens, participants hang left after the art gallery for the downhill finish.

On the course

The course is 5k long. The course is a very short walk north-east from Finsbury Park train station, and run entirely on tarmac paths, although the finish funnel is on grass. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Facilities

There are public toilets near the start, by the café.

More details

Public transport

By Bus: Buses 4, 19, 29, 106, 141, 153, 210, 236, 253, 254, 259, 279, 341, W3 & W7. Tube: Finsbury Park (Piccadilly & Victoria lines) or Manor House (Piccadilly line).

By Train: The nearest train station is Finsbury Park.

On foot

There are a variety of entrances to the park which are accessible by foot.

By road

By Bike: There are Sheffield stands by the café and near the finish, although these often fill up on Saturday mornings. If locking your bike to the railings, please make sure the entrance to the playground is clear and leave as much path space as possible.

By Car: Car parking in the park is now for Blue Badge holders only. It normally opens at 10am on Saturdays. If you are coming to parkrun and need to use this facility please contact us as it is sometimes possible for us to arrange an early opening.

On-street parking: The roads around the park are controlled by Haringey, Hackney and Islington councils depending on which direction you come from. Many are controlled parking zones, some allow parking without a permit on Saturday mornings. Please check local parking restrictions via the relevant council webpages and note there are often additional restrictions on Arsenal or Tottenham match days or when there are other events in the park.

Retail park customers: There is up to two hours free parking for customers at Sainsbury's/the Arena Shopping Park on Williamson Road, N4 1ED. This is approximately 1 mile from the start.

Coffee

Every week we grab a post-parkrun coffee: Coffee at Finsbury Park Café: The start and end point of the run is Finsbury Park café and therefore a great meeting point to speak to people after the run and socialise. Please join us.. Please come and join us!

We're friendly

Every week we grab a post parkrun coffee at the Finsbury Park Cafe - please come and join us.

Course safety

Finsbury parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • It is not permitted to run with a pushchair and a dog at the same time.
  • Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
  • You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Finsbury parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email finsbury@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

746
Events
49,322
Finishers
255,229
Finishes
2,144
Volunteers
37,464
Personal bests
2,124
Groups
00:27:43
Average finish time

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Park5K is not affiliated with parkrun. - last updated 26 October 2026