Milford Waterfront parkrun

Bus: The nearest bus station, just outside our local Tesco superstore is 5 minutes walk away from the Waterfront.

Train: The nearest train station is opposite Tesco superstore and is a 5 minute walk from Milford Waterfront.

On entering via foot from Victoria Hill into Milford Waterfront, follow the footpath along Neptune Quay for approximately 400 metres. The parkrun start point is located opposite Foam café situated on the corner point next to the Mackerel Quay.

Follow the M4 west, the A48 and then the A40 to Haverfordwest. From Haverfordwest, take the A4076 to Milford Haven. On arrival at Milford Haven, continue along Steynton Road and Great North Road. Then, follow the road around to the right near St Katharine’s Church and continue downhill along Hamilton Terrace and Victoria Hill. For Milford Waterfront, take the first entrance (signposted) on the left at the bottom of Victoria Road.

Where to Park at Milford Waterfront

There's free parking a short walk away from all of the businesses at Milford Waterfront in the following places:

• The main car park on Mackerel Quay overlooking Milford Waterway
• The small car park on the hill behind The Harbourmaster
• All car parking spaces underneath Victoria Bridge
• The car park on Nelson Quay between Martha’s Vineyard and Spinnaker Café (you can park for free here for up to 3 hours, between 08:00 and 22:00)

The spaces behind and in between the shops, cafes and restaurants on Nelson Quay are reserved for residents only, so if you are visiting or shopping please use the free car parking areas listed above on your visit. Please note that overnight camping in caravans or motorhomes is not permitted here.

Every week we grab a post-parkrun coffee: Freckles Cafe, 5 & 6 Agamemnon House, Nelson Quay, Milford Haven, SA73 3AY. Please come and join us!

Every week we grab a post parkrun coffee at Freckles Cafe, 5 & 6 Agamemnon House, Nelson Quay, Milford Haven, SA73 3AY - please come and join us!

Milford Waterfront parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

• Please be considerate to the park and other park users at all times.
• Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
• Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
• We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
• Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
• Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
• Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
• If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
• If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
• Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
• You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
• Runners pushing buggies are also welcome, but please take extreme care of other runners around you. If possible start from the back of the field and try to keep to one side of the main body of runners. However as the paths are narrow in places, it is not suitable for double buggies.

We hope these tips help to ensure that Milford Waterfront parkrun is fun and safe for everyone.

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

All parkrun events are organised by volunteers - email milfordwaterfront@parkrun.com to help.

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.