Skip to content
Going ahead

Going ahead this Saturday

No cancellation listed for Saturday 31 October.

Last checked 4 hours ago

All cancellations

Parkrun

Milton Country parkrun

United Kingdom England

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Nearby Sunday 2k junior parkrun events for 4 to 14 year olds and their families can be found here.

Rate this parkrun

No votes yet

Meeting point: 52.23667, 0.16191. The interactive map loads with JavaScript. Open the same point in OpenStreetMap.

Coordinates 52.23667, 0.16191.

The course

Course description

The course is 2 and a half laps. As a country park, the route is run on a mixture of mud or compressed stone paths which tend to get very muddy in winter. These do not drain well so there are often puddles and in the wooded areas the surface is uneven with dips and tree roots. Some parts are narrow and participants, especially those with buggies, are asked to be patient before attempting to overtake. Participants are asked to ‘seed’ themselves at the start.
Unfortunately dogs are not allowed at this event.

On the course

The course is 5k long. The course is in Milton Country Park, Cambridge and entirely on trail paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.

Please remember that the parkrun uses shared paths. For the continued success of the event, please give way to other park users. This won't hurt your time, it won't stop you from getting a PB and it will make sure everyone continues to enjoy the event.

Please, wherever possible walk, jog, cycle or use public transport when attending the event. If you do have to drive, please consider car-sharing to reduce our impact on both the environment and other park users. Please also watch out for other park users when arriving and leaving. Parking may be limited so try to arrive early.

Facilities

Toilets available at the car park entrance to the park and in the café.

More details

Public transport

Bus: The number 2 bus route goes from Addenbrookes via central Cambridge and Cambridge North station to Milton. They start running early enough to arrive before a 09:00 start.

Train: The nearest station is Cambridge North, which is about 1.2 miles from the start, walking along Cowley Road and crossing the A14 on the Jane Coston foot and cycle bridge. The number 2 bus route also calls at the station on its way to Milton.

On foot

There are three park entrances:
One on the road from Tesco’s roundabout in Milton.
One from Milton Recreation Ground.
One from Fen Road. Walk through the park to the war memorial which is near the start.

Getting there by bicycle

Milton Country Park is an easy cycle ride from central Cambridge. From Milton Road, use Cowley Road to cross the A14 on the Jane Coston foot and cycle bridge. The park is also easily accessible from the towpath along the River Cam, through the Fen Road entrance to the park.

By road

For SATNAV use postcode CB24 6AZ.

From the A14: Take the A1309/A10 exit at junction 33. Exit the roundabout above the A14 towards Milton. At the next roundabout take the third exit and the park is 400 metres at the end of this road.

From the A10: Stay on until the A14 roundabout and take the first exit to Milton. At the next roundabout, take the third exit and the park is 400 metres at the end of this road.

There is ample parking at Milton Country Park. One machine is available in the car park for payment. Please be aware that during peak periods the queues can get quite long, so consider paying via the Evology Parking App on the day. Tickets cannot be bought in advance.

Season tickets are available online for regular participants which are great value and save a lot of time.

Coffee

Every week we grab a post-parkrun coffee: Grounds Café in Milton Country Park. Please come and join us!

We're friendly

Every week we grab a post parkrun coffee at Grounds Café in Milton Country Park - please come and join us!

Course safety

Milton Country parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

  • Please be considerate to the park and other park users at all times.
  • Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
  • Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
  • We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
  • Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
  • Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
  • Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
  • If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
  • If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
  • Lyme Disease is a bacterial infection spread to humans by infected ticks. Consider protecting yourself by wearing repellent when at parkrun events in grassy or wooded areas. See lymediseaseuk.com for further details.
  • Unfortunately dogs are not allowed at this event.
    The only exception to this rule is when accompanied by an assistance dog.
  • parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Milton Country parkrun is fun and safe for everyone.

Age grading

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

Volunteering

All parkrun events are organised by volunteers - email miltoncountry@parkrun.com to help.

Safeguarding

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.

Event stats

697
Events
30,341
Finishers
236,526
Finishes
2,493
Volunteers
36,199
Personal bests
1,548
Groups
00:28:19
Average finish time

Nearby parkruns

All parkruns in the United Kingdom

Challenges this parkrun helps with

Browse all challenges

Park5K is not affiliated with parkrun. - last updated 26 October 2026