Avondale University College parkrun

There are no public transport options on a Saturday morning to Cooranbong.

From Freemans Drive Cooranbong turn into Central Road Avondale. Follow the footpath along Central Road to the Avondale College Campus entrance. From here walk through the campus following the signs to the Auditorium. The football oval is just behind the Auditorium.

From Freemans Drive Cooranbong turn into Central Road Avon-dale. If you are using a GPS, use 582 Central Road, Cooranbong. Follow Central Road through the boom gate at Avondale University College Campus (it will open automatically if down), continue straight on the road past the Sanitarium buildings on your right and follow the road to the left. Enter Car Park 7 Watson and please mark in the marked spaces. The boom gate will be open. Upon Exiting the College the boom gate opens automatically. The start finish area is a short walk from the carpark onto the football field.

Every week we grab a post-parkrun coffee: Watagans Takeaway Café, 569 Freemans Dr, Cooranbong, NSW 2265. Please come and join us!

Every week we grab a post parkrun coffee at Watagans Takeaway Café, 569 Freemans Dr, Cooranbong, NSW 2265 - please come and join us!

Avondale University College parkrun is a fun, free event organised by volunteers for the benefit of everyone. We wish to make the event as safe as possible, so participants, spectators and helpers are asked to take care about the following:

• Please be considerate to the park and other park users at all times.
• Children under the age of eleven must be accompanied (within arm's reach) throughout the event by a parent, guardian or appropriate adult of the parent's choice.
• Please arrive by foot, by pedal-power or by public transport if you can - your efforts help to reduce our impact on the park and the planet.
• We invite everyone to consider volunteering at parkrun. Your support helps your parkrun events remain sustainable and free for all in your community, and it’s also a wonderful way to improve your own health and happiness. Please visit the volunteer page for more information.
• Take care near roads and car parks – some vehicles drive very quickly. Please congregate away from the cars and be careful in particular if you have children. If you’re driving to the event, please drive carefully.
• Take care on uneven surfaces – whether on grass or on tarmac. Watch out for cyclists, other participants, pedestrians, children, dogs, wildlife, park animals, vehicles, park maintenance work, falling branches, bollards, posts and other obstacles around the course.
• Please ensure that you are fit enough to walk, jog, run 5k (3.1 miles) with us.
• If you see someone with a serious problem, please stop to help them out and get help as soon as possible.
• If you’re watching, keep clear of participants on the course, and look after any children and dogs you may have with you.
• It is not permitted to run with a pushchair and a dog at the same time.
• You are welcome to take part with one dog by your side, within reach at all times, on a short, handheld, non-extendable lead. The use of waist harnesses is prohibited. Please also see this Support Site entry for further details about parkrunning with dogs.
• parkrunners pushing buggies are welcome, but please take care of others around you and do your best to start at an appropriate place in the field for your pace.

We hope these tips help to ensure that Avondale University College parkrun is fun and safe for everyone.

All parkrun events use Age Grading to help parkrunners compare results.

parkrun events use Age Grading to help parkrunners see progress and compare results.

For more information, please see our Support page.

All parkrun events are organised by volunteers - email avondaleuniversitycollege@parkrun.com to help.

parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. For our full safeguarding processes and policies please see our Safeguarding Hub.

To report a safeguarding concern please email safeguarding@parkrun.com.